Dominik Wucher v25c/1:00r...12 row
3,747m
Meters
13:06.1
Time
1:44.8
Pace
300
Calories
172
Heart Rate
| Rest Distance | 2,197m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,944m |
| Overall Time | 25:06.1 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 149 |
March 22, 2024 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:06.1 | 3,747m | 1:44.8 | 303 | 1343 | 27 | 172 | |
| 1:12.6 | 332m | 1:49.3 | 268 | 1221 | 28 | 149 | |
| r: 1:00 | 211m | ||||||
| 1:09.6 | 323m | 1:47.7 | 280 | 1263 | 27 | 162 | |
| r: 1:00 | 206m | ||||||
| 1:08.3 | 320m | 1:46.7 | 288 | 1291 | 26 | 167 | |
| r: 1:00 | 172m | ||||||
| 1:04.1 | 308m | 1:44.0 | 311 | 1369 | 25 | 172 | |
| r: 1:00 | 200m | ||||||
| 1:07.2 | 317m | 1:45.9 | 294 | 1311 | 26 | 172 | |
| r: 1:00 | 177m | ||||||
| 1:04.2 | 310m | 1:43.5 | 315 | 1384 | 32 | 175 | |
| r: 1:00 | 160m | ||||||
| 1:05.8 | 314m | 1:44.7 | 304 | 1347 | 26 | 176 | |
| r: 1:00 | 195m | ||||||
| 1:07.6 | 318m | 1:46.2 | 291 | 1303 | 26 | 173 | |
| r: 1:00 | 169m | ||||||
| 1:04.7 | 310m | 1:44.3 | 308 | 1359 | 26 | 178 | |
| r: 1:00 | 151m | ||||||
| 1:06.4 | 315m | 1:45.3 | 299 | 1328 | 29 | 178 | |
| r: 1:00 | 150m | ||||||
| 1:00.8 | 299m | 1:41.6 | 333 | 1446 | 28 | 184 | |
| r: 1:00 | 176m | ||||||
| 0:54.7 | 281m | 1:37.3 | 380 | 1606 | 29 | 186 | |
| r: 1:00 | 230m | ||||||
| r2,197m |
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Workout Graph
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