Dominik Wucher 5000m SkiErg
5,000m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
153
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 36 |
Stroke Count | 784 |
Drag Factor | 74 |
March 24, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 36 | 153 |
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 38 | 142 |
4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 36 | 144 |
4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 36 | 152 |
4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 35 | 154 |
4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 37 | 177 |
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Workout Graph
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