Dominik Wucher 5000m SkiErg
5,000m
Meters
21:20.3
Time
2:08.0
Pace
309
Calories
159
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 36 |
Stroke Count | 773 |
Drag Factor | 73 |
March 25, 2024 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 36 | 159 |
4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 38 | 140 |
4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 35 | 156 |
4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 36 | 159 |
4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 36 | 167 |
4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 36 | 175 |
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Workout Graph
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