Dominik Wucher v2:00/1:00r...7 row
4,615m
Meters
17:00.0
Time
1:50.5
Pace
335
Calories
77
Heart Rate
| Rest Distance | 1,201m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,816m |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 147 |
October 05, 2024 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,615m | 1:50.5 | 259 | 1192 | 26 | 77 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 79 | |
| r: 1:00 | 214m | ||||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 26 | 79 | |
| r: 1:00 | 200m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 78 | |
| r: 1:00 | 137m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 25 | 76 | |
| r: 1:00 | 129m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | 76 | |
| r: 1:00 | 151m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 26 | 77 | |
| r: 1:00 | 145m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | 78 | |
| r: 1:00 | 225m | ||||||
| r1,201m |
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