Dominik Wucher v2:00/1:00r...8 row
4,297m
Meters
16:00.0
Time
1:51.7
Pace
305
Calories
37
Heart Rate
| Rest Distance | 1,429m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,726m |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 192 |
October 10, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,297m | 1:51.7 | 251 | 1164 | 24 | 37 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 143 | |
| r: 1:00 | 206m | ||||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 | 156 | |
| r: 1:00 | 192m | ||||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 0 | |
| r: 1:00 | 204m | ||||||
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 0 | |
| r: 1:00 | 69m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 0 | |
| r: 1:00 | 195m | ||||||
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 24 | 0 | |
| r: 1:00 | 155m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 0 | |
| r: 1:00 | 194m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 26 | 0 | |
| r: 1:00 | 214m | ||||||
| r1,429m |
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