Dominik Wucher v0:20/0:10r...24 row
2,413m
Meters
8:00.0
Time
1:39.4
Pace
192
Calories
Rest Distance | 1,928m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 4,341m |
Overall Time | 19:40.0 |
Average Watts | 356 |
---|---|
Calories Per Hour | 1524 |
Stroke Rate | 28 |
Stroke Count | 230 |
Drag Factor | 206 |
November 06, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,413m | 1:39.4 | 356 | 1524 | 28 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 35m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 0:10 | 34m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 4:00 | 655m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 0:10 | 38m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 36m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 0:10 | 34m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 0:10 | 26m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
r: 4:00 | 573m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 37m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 36m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 33m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
r: 0:10 | 21m | |||||
r1,928m |
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