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Dominik Wucher v0:20/0:10r...24 row

2,413

Meters

8:00.0

Time

1:39.4

Pace

192

Calories

Rest Distance1,928
Rest Time11:40.0
Overall Distance4,341
Overall Time19:40.0
Average Watts356
Calories Per Hour1440
Stroke Rate28
Stroke Count230
Drag Factor206

November 06, 2024 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,413 1:39.4 356 1440 28
0:20.0 104 1:36.1 394 1620 33
r: 0:10 38
0:20.0 100 1:40.0 350 1440 30
r: 0:10 35
0:20.0 101 1:39.0 361 1440 30
r: 0:10 33
0:20.0 101 1:39.0 361 1440 30
r: 0:10 32
0:20.0 99 1:41.0 340 1440 30
r: 0:10 31
0:20.0 99 1:41.0 340 1440 27
r: 0:10 31
0:20.0 100 1:40.0 350 1440 27
r: 0:10 34
0:20.0 100 1:40.0 350 1440 30
r: 4:00 655
0:20.0 100 1:40.0 350 1440 27
r: 0:10 38
0:20.0 101 1:39.0 361 1440 30
r: 0:10 36
0:20.0 100 1:40.0 350 1440 27
r: 0:10 34
0:20.0 100 1:40.0 350 1440 27
r: 0:10 26
0:20.0 99 1:41.0 340 1440 27
r: 0:10 30
0:20.0 98 1:42.0 329 1260 27
r: 0:10 23
0:20.0 101 1:39.0 361 1440 30
r: 0:10 30
0:20.0 100 1:40.0 350 1440 27
r: 4:00 573
0:20.0 101 1:39.0 361 1440 27
r: 0:10 37
0:20.0 101 1:39.0 361 1440 27
r: 0:10 36
0:20.0 101 1:39.0 361 1440 27
r: 0:10 33
0:20.0 101 1:39.0 361 1440 27
r: 0:10 30
0:20.0 98 1:42.0 329 1260 30
r: 0:10 31
0:20.0 100 1:40.0 350 1440 30
r: 0:10 31
0:20.0 103 1:37.0 382 1440 30
r: 0:10 30
0:20.0 105 1:35.2 405 1620 33
r: 0:10 21
r1,928

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Workout Graph

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