Dominik Wucher 5000m row
5,000
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 210 |
November 15, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1035 | 338 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 23 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 22 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 24 |
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Workout Graph
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