Dominik Wucher 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
November 20, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 24 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 24 |