Dominik Wucher v1:00/1:00r...10 SkiErg

2,996m

Meters

10:00.0

Time

1:40.1

Pace

246

Calories

Rest Distance474m
Rest Time10:00.0
Overall Distance3,470m
Overall Time20:00.0
Average Watts349
Calories Per Hour1499
Stroke Rate41
Stroke Count412
Drag Factor91

December 01, 2024 15:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,996m 1:40.1 349 1499 41
1:00.0 302m 1:39.3 357 1528 41
r: 1:00 108m
1:00.0 301m 1:39.6 354 1516 40
r: 1:00 90m
1:00.0 300m 1:40.0 350 1504 40
r: 1:00 47m
1:00.0 301m 1:39.6 354 1516 40
r: 1:00 33m
1:00.0 300m 1:40.0 350 1504 41
r: 1:00 26m
1:00.0 300m 1:40.0 350 1504 41
r: 1:00 29m
1:00.0 298m 1:40.6 343 1480 42
r: 1:00 24m
1:00.0 297m 1:41.0 340 1468 41
r: 1:00 25m
1:00.0 298m 1:40.6 343 1480 42
r: 1:00 22m
1:00.0 298m 1:40.6 343 1480 44
r: 1:00 70m
r474m

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Workout Graph

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