Dominik Wucher 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 132 |
December 24, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 450 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
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Workout Graph
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