Dominik Wucher v25c/1:00r...12 BikeErg
7,142
Meters
12:00.5
Time
1:40.8
Pace
300
Calories
164
Heart Rate
| Rest Distance | 3,980 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,122 |
| Overall Time | 24:00.5 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| RPM | 71 |
| Revolution Count | 861 |
| Power/kg | 3.88 |
| Drag Factor | 149 |
February 03, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.5 | 7,142 | 1:40.8 | 341 | 1473 | 71 | 164 | |
| 1:03.7 | 615 | 1:43.5 | 315 | 1384 | 83 | 147 | |
| r: 1:00 | 312 | ||||||
| 1:02.2 | 606 | 1:42.6 | 324 | 1413 | 69 | 156 | |
| r: 1:00 | 335 | ||||||
| 1:03.5 | 618 | 1:42.7 | 323 | 1410 | 71 | 160 | |
| r: 1:00 | 347 | ||||||
| 1:03.0 | 614 | 1:42.6 | 324 | 1415 | 70 | 165 | |
| r: 1:00 | 330 | ||||||
| 1:02.3 | 608 | 1:42.4 | 325 | 1419 | 69 | 168 | |
| r: 1:00 | 329 | ||||||
| 1:02.1 | 609 | 1:41.9 | 330 | 1436 | 70 | 164 | |
| r: 1:00 | 341 | ||||||
| 1:02.3 | 611 | 1:41.9 | 330 | 1436 | 69 | 166 | |
| r: 1:00 | 322 | ||||||
| 0:58.7 | 589 | 1:39.6 | 354 | 1516 | 71 | 166 | |
| r: 1:00 | 321 | ||||||
| 1:00.3 | 595 | 1:41.3 | 336 | 1457 | 71 | 170 | |
| r: 1:00 | 331 | ||||||
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 70 | 170 | |
| r: 1:00 | 315 | ||||||
| 0:57.0 | 578 | 1:38.6 | 365 | 1555 | 72 | 173 | |
| r: 1:00 | 336 | ||||||
| 0:45.3 | 504 | 1:29.8 | 482 | 1958 | 78 | 169 | |
| r: 1:00 | 361 | ||||||
| r3,980 |
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Workout Graph
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