Dominik Wucher v1:00/1:00r...10 row
2,983
Meters
10:00.0
Time
1:40.5
Pace
243
Calories
165
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 20:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 137 |
February 18, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,983 | 1:40.5 | 344 | 1484 | 25 | 165 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 139 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | 157 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 160 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 164 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 168 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 171 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 172 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 25 | 173 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | 176 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | 177 | |
| r: 1:00 | 181 | ||||||
| r650 |
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Workout Graph
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