Dominik Wucher 5000m row
5,000
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 184 |
February 23, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1032 | 23 | 164 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 22 | 147 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 22 | 157 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 23 | 165 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 23 | 169 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 25 | 185 |
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Workout Graph
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