Dominik Wucher v10c/1:00r...6 BikeErg
4,809
Meters
7:53.1
Time
1:38.3
Pace
210
Calories
170
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,153 |
| Overall Time | 13:53.1 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| RPM | 76 |
| Revolution Count | 596 |
| Power/kg | 4.18 |
| Drag Factor | 172 |
February 28, 2025 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:53.1 | 4,809 | 1:38.3 | 368 | 1565 | 76 | 170 | |
| 0:16.8 | 188 | 1:29.3 | 490 | 1988 | 79 | 137 | |
| r: 1:00 | 347 | ||||||
| 0:38.2 | 414 | 1:32.2 | 446 | 1833 | 77 | 166 | |
| r: 1:00 | 349 | ||||||
| 0:58.5 | 631 | 1:32.7 | 439 | 1811 | 77 | 173 | |
| r: 1:00 | 280 | ||||||
| 1:29.7 | 917 | 1:37.8 | 374 | 1586 | 72 | 177 | |
| r: 1:00 | 45 | ||||||
| 1:59.4 | 1,192 | 1:40.1 | 348 | 1498 | 77 | 181 | |
| r: 1:00 | 66 | ||||||
| 2:30.5 | 1,468 | 1:42.5 | 325 | 1417 | 75 | 186 | |
| r: 1:00 | 257 | ||||||
| r1,344 |
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Workout Graph
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