Andrius Vegelevicius 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 22, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 28 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 28 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 28 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 28 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 29 |