Andrius Vegelevicius 5000m row
5,000
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
December 26, 2016 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.2 | 5,000 | 2:01.5 | 195 | 965 | 326 | 27 | 157 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 27 | 148 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 27 | 156 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 27 | 156 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 27 | 158 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 168 |