Andrius Vegelevicius 2x500m/1:00r row
1,000m
Meters
3:44.9
Time
1:52.4
Pace
78
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:44.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Drag Factor | 142 |
January 03, 2017 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 30 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 33 | 156 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 27 | 157 |
| r31m |