Andrius Vegelevicius 4x2000m/3:00r row
8,000m
Meters
32:34.5
Time
2:02.1
Pace
529
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,059m |
| Overall Time | 44:34.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
February 27, 2017 22:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.5 | 8,000m | 2:02.1 | 192 | 960 | 27 | |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 | 138 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 30 | 171 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 28 | 171 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 27 | 154 |
| r59m |