Andrius Vegelevicius 5x1000m/4:00r row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
| Rest Distance | 1,931m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,931m |
| Overall Time | 38:56.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 05, 2018 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 25 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 25 | 171 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 26 | 177 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | 177 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 | 178 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | 180 |
| r1,931m |