Andrius Vegelevicius 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
October 13, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 30 | 158 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 31 | 150 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 29 | 148 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 30 | 161 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 30 | 160 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 32 | 175 |