Andrius Vegelevicius 30:05 row
7,229m
Meters
30:05.5
Time
2:04.8
Pace
462
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 03, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,229m | 2:04.8 | 180 | 918 | 26 | 150 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 126 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 148 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 160 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 161 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 145 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 157 |
| 30:05.5 | 10m | 4:35.0 | 17 | 357 | 157 |