Andrius Vegelevicius 5x500m/2:00r row
2,500m
Meters
9:49.1
Time
1:57.8
Pace
171
Calories
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,045m |
| Overall Time | 19:49.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
January 24, 2021 21:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,500m | 1:57.8 | 214 | 1036 | 27 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 30 | 127 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | 150 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 159 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | 162 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | 156 |
| r1,545m |