Andrius Vegelevicius 6x1000m/2:00r row
6,000
Meters
27:30.9
Time
2:17.5
Pace
353
Calories
| Rest Distance | 667 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 39:30.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 11, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 6,000 | 2:17.5 | 134 | 762 | 24 | |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 23 | |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 24 | |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 24 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 25 | |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 24 | |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 26 | |
| r667 |