Andrius Vegelevicius 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
February 28, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 774 | 292 | 23 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 24 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 58 | 23 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 58 | 22 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 23 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 60 | 23 |