Andrius Vegelevicius 30:11 row
6,390
Meters
30:11.1
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
March 08, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,390 | 2:21.7 | 123 | 715 | 360 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 30:11.1 | 34 | 2:43.2 | 80 | 324 | 1 | 16 |
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Workout Graph
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