Andrius Vegelevicius 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
291
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 128 |
December 14, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 23 | 148 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 24 | 132 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 23 | 147 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 23 | 146 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 24 | 150 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 25 | 166 |
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Workout Graph
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