Andrius Vegelevicius 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
290
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 129 |
January 20, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 768 | 290 | 26 | 141 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 27 | 135 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 58 | 26 | 139 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 57 | 26 | 139 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 749 | 57 | 25 | 143 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 28 | 150 |
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Workout Graph
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