Andrius Vegelevicius 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 132 |
August 29, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 377 | 23 | 140 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 24 | 128 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 23 | 133 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 23 | 139 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 | 143 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 84 | 25 | 157 |
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Workout Graph
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