Andrius Vegelevicius 7500m row
7,500
Meters
36:16.1
Time
2:25.0
Pace
419
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 131 |
November 22, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.1 | 7,500 | 2:25.0 | 115 | 694 | 419 | 24 | 137 |
| 7:29.4 | 1,500 | 2:29.8 | 104 | 658 | 82 | 25 | 125 |
| 7:19.6 | 3,000 | 2:26.5 | 111 | 682 | 83 | 24 | 128 |
| 7:19.5 | 4,500 | 2:26.5 | 111 | 683 | 83 | 24 | 134 |
| 7:22.4 | 6,000 | 2:27.4 | 109 | 675 | 83 | 25 | 142 |
| 6:45.2 | 7,500 | 2:15.0 | 142 | 788 | 88 | 26 | 157 |
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Workout Graph
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