Mike Borden 5:06 row
1,108m
Meters
5:06.5
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 109 |
December 15, 2016 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,108m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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