Mike Borden 5:06 row
1,108
Meters
5:06.5
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 109 |
December 15, 2016 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,108 | 2:18.3 | 132 | 755 | 63 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.