Mike Borden 10:06 row
2,114m
Meters
10:06.8
Time
2:23.5
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 108 |
January 05, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,114m | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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