Mike Borden 25:05 row
5,376m
Meters
25:05.8
Time
2:20.0
Pace
307
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 2150 |
| Drag Factor | 109 |
January 09, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,376m | 2:20.0 | 127 | 738 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 25:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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