Mike Borden 9:43 row
2,179m
Meters
9:43.4
Time
2:13.8
Pace
229
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 465 |
| Drag Factor | 108 |
January 10, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 2,179m | 2:13.8 | 146 | 802 | 32 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 9:43.0 | 1,042m | 2:15.7 | 140 | 781 | 31 |
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