Mike Borden 5:05 row
1,029m
Meters
5:05.3
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 107 |
January 13, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,029m | 2:28.3 | 107 | 668 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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