Mike Borden 25:07 row
5,488m
Meters
25:07.2
Time
2:17.3
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 2851 |
| Drag Factor | 106 |
January 19, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,488m | 2:17.3 | 135 | 765 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.