Mike Borden 5:10 row
1,003m
Meters
5:10.4
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 105 |
January 20, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,003m | 2:34.7 | 94 | 625 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 5:10.0 | 31m | 2:41.2 | 83 | 587 | 11 |
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Workout Graph
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