Mike Borden 5:05 row
1,004m
Meters
5:05.9
Time
2:32.3
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 106 |
January 30, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,004m | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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