Mike Borden 5:07 row
1,078m
Meters
5:07.0
Time
2:22.3
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 108 |
February 03, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,078m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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