Mike Borden 20:05 row
4,298m
Meters
20:05.8
Time
2:20.2
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 105 |
February 27, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,298m | 2:20.2 | 127 | 736 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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