Mike Borden 5:10 row
1,055m
Meters
5:10.8
Time
2:27.2
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 100 |
March 01, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,055m | 2:27.2 | 110 | 676 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 5:10.0 | 25m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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