Mike Borden 5:05 row

1,054m

Meters

5:05.6

Time

2:24.9

Pace

58

Calories

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count149
Drag Factor108

March 12, 2017 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.6 1,054m 2:24.9 115 695 30
5:00.0 1,038m 2:24.5 116 699 30
5:05.0 16m 2:36.2 92 615 0

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Workout Graph

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