Mike Borden 5:05 row
990m
Meters
5:05.7
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 109 |
March 13, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 990m | 2:34.3 | 95 | 627 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 5:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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