Mike Borden 22:39 row
5,017m
Meters
22:39.4
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 100 |
May 09, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,017m | 2:15.4 | 141 | 784 | 30 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 22:39.0 | 585m | 2:15.8 | 139 | 779 | 29 |
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Workout Graph
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