Mike Borden 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 101 |
May 15, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 30 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 |
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Workout Graph
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