Mike Borden 5:04 row
1,059m
Meters
5:04.6
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 102 |
May 15, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,059m | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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