Mike Borden 5:04 row

1,059m

Meters

5:04.6

Time

2:23.8

Pace

59

Calories

Average Watts118
Calories Per Hour704
Stroke Rate29
Stroke Count145
Drag Factor102

May 15, 2017 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.6 1,059m 2:23.8 118 704 29
5:00.0 1,048m 2:23.1 119 710 29
5:04.0 12m 2:46.6 76 560 0

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Workout Graph

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