Mike Borden 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 101 |
May 22, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 30 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.