Mike Borden 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 99 |
May 30, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 30 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 29 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 30 |
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Workout Graph
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