Mike Borden 12:14 row
2,523m
Meters
12:14.3
Time
2:25.5
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 107 |
January 09, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.3 | 2,523m | 2:25.5 | 114 | 690 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 12:14.0 | 442m | 2:31.5 | 100 | 645 | 28 |
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Workout Graph
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