Mike Borden 10:16 row
2,119m
Meters
10:16.4
Time
2:25.4
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 227 |
January 09, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,119m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:16.0 | 32m | 4:10.0 | 22 | 377 | 22 |
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Workout Graph
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