Mike Borden 11:30 row
2,425m
Meters
11:30.3
Time
2:22.3
Pace
137
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 91 |
January 10, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,425m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 11:30.0 | 290m | 2:35.1 | 94 | 622 | 25 |
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